How do I know if I should see a therapist?

The range of problems we help people with can be found on our Therapists Page. While therapy is only one of many possible approaches to solving problems, there are particular circumstances in which it...
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What sort of changes can I expect from therapy?

This depends on why you've come to therapy to begin with and on your therapeutic relationship. Successful therapy for panic attacks or driving phobias can be life altering. You may not have left the...
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How long will therapy take?

This is an important question and not always easy to answer. Certain focused problems, like panic disorder or simple phobias, can often be treated within four to eight sessions. More complex problems...
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What are your fees? What forms of payment do you accept?

Each individual therapist sets his or her own fees, which range from $80-$150 per 45-50 minute session. Each individual therapist also sets his or her own payment policies. All of us accept checks or...
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